This guide has it all! Starting from a neuroscience point of view, with ample explanations about the human psyche and the annotations to it, this informational resource will show you the secret tricks to improving your memory. Learn the dos and don’ts, the foods to eat, the exercises to apply, and how to utilize the five senses of your body to your advantage. You will read about the basic principles of the different kinds of memories and their origin, as well as the effect of aging, diseases, and more.
Implicit memories, long term memories, semantic memories, and episodic memories are explained, as well as tips to remember names, data, and numbers better. Learn what triggers forgetfulness, and what Alzheimer’s does to your memory.
Begin reading now and help yourself train your brain the right way. Remember what it teaches and do yourself a favor by grabbing this book while it’s still relatively low-priced!