Emotional Intelligence: Understanding the Human Brain and Emotions 3 in 1
3 books about the human brain, hormones, emotions, habits, addictions, and more! Book 1: Perhaps you’ve heard the word, perhaps you’ve read about it, but have you ever wondered how to develop this highly important, desirable, and effective trait? To increase your EQ level can be a lifelong positive influence on you and those around
3 books about the human brain, hormones, emotions, habits, addictions, and more!
Book 1: Perhaps you’ve heard the word, perhaps you’ve read about it, but have you ever wondered how to develop this highly important, desirable, and effective trait? To increase your EQ level can be a lifelong positive influence on you and those around you. The trick, however, is to know what to do about it. Knowledge is the key. For this purpose, the author has elaborated on cognitive studies that focus on self-awareness, self-management, and building relationships.
Bullet points emphasizing the significance of understanding your emotions, acting on impulses, and the physical and psychological causes of an incremental increase of one’s level of emotional intelligence have been noted throughout the book.
Are you in serious need of becoming the emotionally independent being who blocks out fears, accepts praise, or has the concentration of a sharp mind? Then don’t wait and start reading immediately.
Book 2: With a few bonus stories of victorious people in the back, this gem of a book explains the hardships of breaking habits, the brain science behind the dopamine-boosted cycle that makes us a slave to our cravings, the best ways to resist temptation, overcome bad habits, and become a stronger person. Learn, among others:
How Pavlov’s experiment on dogs applies to us.
About the many addictions and the reasons to quit.
Tips on breaking a habit by planning, rebelling, and resisting temptation.
How others broke their habits and gained more fulfilment in life.
What drugs and dopamine boosts do to the brain.
Ways to keep at it and boost your self-confidence and sense of accomplishment.
How to analyze and view patterns of pleasure and reward
Book 3: Did you know that a lot of emotions we experience are influenced by levels of oxytocin, serotonin, dopamine and endorphins? If you could get more of those “happiness hormones,” it certainly would improve your mood and empower your brain, wouldn’t it? Then don’t wait and download this e-book so you can experience more joy in life by:
Creating more happiness hormones
Releasing more cuddly feelings
Increasing your energy
Improving your mood
Decreasing your chances of a depression
Having more rewarding feelings in what you do
Connecting to other people more intimately.